1-Minute Shoulder Strength

1-Minute Shoulder Strength

by | Mar 25, 2020

Yoga Quick Tip: Shoulder Stretch and Strengthen GeneralAbout Type: Quick Tip Length: 1 Minute Speed: Slow Props: Strap What’s flexibility without strength?! All you need is a strap or belt to take a minute and help strengthen while you stretch. Join The...
1-Minute Shoulder Strap Stretch

1-Minute Shoulder Strap Stretch

by | Mar 25, 2020

Yoga Quick Tip: Shoulder Strap Stretch GeneralAbout Type: Quick Tip Length: 1 Minute Speed: Slow Props: Strap Are your shoulders feeling a little tight, do you need a little unwinding, then grab a strap or belt and enjoy this quick tip for your shoulders… Join...